This page lists leaflets produced or used by our department. Each leaflet is reviewed at least every three years to make sure it is kept up to date.
- If you are feeling very distressed, having thoughts about harming yourself or suicidal thoughts, there is information and support to help you.
- Tips to help you relax on the spot, such as stretching, moving positions and breathing exercises.
- How to use long-handled aids, and how they can help you do your everyday activities, such as dressing, bathing and moving around your home.