Weight management programme

Weight management programme for Southwark residents

Our new weight management programme is for patients who live or are registered with a GP in Southwark and want to lose weight.

The pilot is designed to take patients through activities and tools such as:

  • setting SMART targets
  • understanding lifestyle change
  • helping them to identify hunger and the reasons why they over eat
  • how to keep motivated and minimise relapses
  • how to read food labels
  • how to cook and eat healthily on a budget.

 

 

 

Referrals

Please speak to your GP if you would like to be referred to the programme.