12-week programme in Southwark (tier 2)

Healthy weight programmes

This online programme lasts for 12 weeks. The aim is for sustained weight loss by making lifestyle changes. This is known as a tier 2 weight management programme.

It is for people with a body mass index (BMI) above 30 and registered with a GP in Southwark.

How to get an appointment

We take referrals from GPs in south east London. Contact your GP to find out if they can refer you.

Changing or cancelling your appointment

Phone: 020 7188 2010, option 1

Please call us as soon as possible to change or cancel your appointment.

Before your appointment

The group sessions take place online.

During your appointment

You'll take part in weekly online group sessions for 12 weeks. You can choose weekday or evening groups.

You need to listen to a podcast introducing the weekly topic before each group session.

We will offer advice about:

  • nutrition
  • changing your behaviour
  • exercise

You'll need access to the internet and a device such as a laptop or iPad with video and microphone.

Your appointment letter will tell you how to join your video session.

After your appointment

If you need help or advice, please contact us and leave a message for the team.

Last updated: 9 August 2022

Contact us

Phone: 020 7188 2010

Email: [email protected]

Address: nutrition and dietetics, 3rd floor, Block B, South Wing, St Thomas' Hospital, Westminster Bridge Road, London SE1 7EH

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