Cardiovascular patient leaflets

Treating problems of the heart or blood vessels

This page lists leaflets produced or used by our department. Each leaflet is reviewed at least every three years to make sure it is kept up to date.

Cardiovascular rehabilitation: Deep relaxation technique

Description:
The aim of this information sheet is to remind you about how you can manage your stress using the deep relaxation technique.

Cardiovascular rehabilitation: Jacobson's progressive relaxation technique

Description:
The aim of this information sheet is to remind you about how you can manage your stress using Jacobson's progressive relaxation technique.

Cardiovascular rehabilitation: Quick relaxation

Description:
This leaflet gives you some quick relaxation tips to help you relax on the spot.

Cardiovascular rehabilitation: Stress management

Description:
This leaflet explains about stress management for patients on the Cardiovascular Rehabilitation Programme.

Cardiovascular rehabilitation: The Jane Madders relaxation technique

Description:
The aim of this information sheet is to remind you about how you can manage your stress using the Jane Madders relaxation technique.

Cardiovascular rehabilitation: Using imagery to relax (garden)

Description:
The aim of this information sheet is to explain how visualisation can help you to manage your stress.

Cardiovascular rehabilitation: Using imagery to relax (seaside)

Description:
The aim of this information sheet is to explain how visualisation can help you to manage your stress.

Cardiovascular rehabilitation: Using relaxed breathing

Description:
The aim of this information sheet is to remind you about how you can manage your stress using relaxed breathing.

Chest pain - Using your GTN spray to treat your chest pain/discomfort

Description:
The leaflet aims to answer your questions about using your glyceryl trinitrate (GTN) spray to treat your chest pain/discomfort.

Conserving your energy - Tips on how to use your energy wisely

Description:
This leaflet explains why it is important to conserve your energy. It provides advice and helpful tips about planning your activities and organising your daily life.
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